Category: High Protein
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High Protein Kimchi Jjigae (Kimchi Stew)
As a kid, I resented my parents for making me eat kimchi jjigae with sardines. I wanted anything – anything – other than those tiny little fish. But joke’s on me because now, as an adult, I absolutely love it. It’s packed with omega-3s, high in protein, and deeply comforting for the soul. As long…
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Easy Honey Soy Glazed Chicken Wings
These wings are incredible on their own, but they’re also super customizable with any glaze or sauce you like. I made a dip for some and a honey-soy glaze loaded with garlic for a sticky, salty, and sweet finish. They’re baked for “health” reasons—but let’s be real, they’d be even more magnificent deep-fried. So, you…
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High Protein Dill Pickle Ranch Dip
It’s tangy, it’s savory, and it’s downright delicious! This Dill Pickle Ranch Dip is the ultimate companion for chips, veggies, or whatever you love to dip. Perfect for game day gatherings or meal prep, it’s packed with flavor and nutrition. With just 680 calories and 39g of protein in the entire bowl, this dip is…
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Easy Dumpling Recipe
This dumpling recipe is incredibly easy and versatile—you can use it for cabbage rolls, steamed or fried dumplings, Korean meat patties, meatballs, and more! For Lunar New Year 2025, I made Korean meat patties (Wanja Jeon) using my go-to dumpling filling. Traditionally, these patties include firm tofu, but to keep things simple, I skipped it.…
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Easy Korean Pork Belly Recipe (Bossam)
This is one of the easiest and most versatile Korean dishes you can make at home. With just a few ingredients and a little prep, it’s a guaranteed crowd-pleaser. I served the boiled pork belly with salted cabbage, but you can also use red leaf lettuce and perilla leaves for wrapping the pork. Traditionally, this…
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Healthy Homemade Seed Crackers Recipe
They’re crunchy, nutty, and earthy. These crackers are a perfect dip utensil or a great pairing with some cheese. 11g protein & 8g fiber per serving Recipe by · Beginner Servings 5 servings Prep time 15 min Cooking time 90 min Calories 250 cal These healthy, high-fiber, and high-protein seed crackers pack a punch in…
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Matthew McConaughey Viral Tuna Salad Recipe
Never in a million years did I think I would be writing this post, but here I am. Matthew McConaughey’s tuna salad is having a moment on social media and I’m glad I tried it. When I first learned about this recipe, I was slightly taken aback by the addition of wasabi, frozen peas and…
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