-
High Protein Breakfast Sandwich
View recipe: High Protein Breakfast SandwichSandwiched between a soft English muffin, a light layer of creamy mayo, and a perfectly melted slice of cheddar cheese lies the star of the show: a savory, high-protein egg and sausage patty. It’s hearty, flavorful, and exactly the kind of breakfast that keeps you fueled and satisfied. The best part? These little sandwiches are…
-
Easy High Protein Quiche
View recipe: Easy High Protein QuicheAs I prepare for postpartum, I’ve been stocking up on quick meals that are warm, nourishing, and make life just a little easier. Next up: breakfast. These quiches are simple to make, high in protein, and endlessly customizable with different fillings. Once baked, they’re delicious and family-approved. I froze mine right after prepping, but you…










