Category: Breakfast
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High Protein Breakfast Sandwich
Sandwiched between a soft English muffin, a light layer of creamy mayo, and a perfectly melted slice of cheddar cheese lies the star of the show: a savory, high-protein egg and sausage patty. It’s hearty, flavorful, and exactly the kind of breakfast that keeps you fueled and satisfied. The best part? These little sandwiches are…
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Easy High Protein Quiche
As I prepare for postpartum, I’ve been stocking up on quick meals that are warm, nourishing, and make life just a little easier. Next up: breakfast. These quiches are simple to make, high in protein, and endlessly customizable with different fillings. Once baked, they’re delicious and family-approved. I froze mine right after prepping, but you…
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Mango Overnight Oat & Chia Seed Pudding (High Protein + Meal Prep)
The funny thing about being pregnant is how completely different my eating habits have become. It’s like my stomach has a mind of its own. Foods I used to love, I can’t even stand the sight or smell of them anymore (looking at you, rotisserie chicken 😞). So I’ve had to get creative with how…
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