It’s tangy, it’s savory, and it’s downright delicious! This Dill Pickle Ranch Dip is the ultimate companion for chips, veggies, or whatever you love to dip. Perfect for game day gatherings or meal prep, it’s packed with flavor and nutrition. With just 680 calories and 39g of protein in the entire bowl, this dip is a total win! It comes together in minutes, making it an easy, crowd-pleasing favorite. Whether you’re hosting friends or just treating yourself, this dip is sure to be a hit!


High Protein Dill Pickle Ranch Dip
Recipe by

Servings
–

Prep time
10 min

Cooking time
—

Calories
680 cal
Easy, no fuss, high protein dip to compliment your snacks for game day or meal prep.
Ingredients
- 1 large dill pickle, diced
- 3-4 green onions or 4-5 tbsp of chives
- 8oz low fat cottage cheese
- 1 tbsp ranch dressing (or any seasonings you’d like)
- 1 tbsp fresh dill or 1 tsp dried dill
- 1 pinch of salt
- 3-4 tbsp of pickle juice
- 8oz whipped cream cheese
Directions
- In a blender, blend dill, cottage cheese, ranch dressing, salt, and pickle juice until smooth.
- In a bowl, combine diced pickles, chives, blended cottage cheese, and whipped cream cheese.
- Top with extra diced pickles, chives, and/or dill.
- Enjoy with chips or fresh vegetables.
Notes
Feel free to substitute cottage cheese for greek yogurt. If adding greek yogurt, please add more salt to taste.

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